Tim Ferriss - Are kettlebell swings ever safe? A debate is heating up on the blog after the Charles Poliquin podcast: http://fourhourworkweek.com/2015/07/21/charles-poliquin/#comment-801520 If anyone out there has researched this, I'd love to
![Tim Ferriss on Twitter: "My first time seeing a plate-loaded kettlebell like this. Not as cheap as the “T-bar” ver... https://t.co/v95kocWeKp https://t.co/GjcmttfU1w" / Twitter Tim Ferriss on Twitter: "My first time seeing a plate-loaded kettlebell like this. Not as cheap as the “T-bar” ver... https://t.co/v95kocWeKp https://t.co/GjcmttfU1w" / Twitter](https://pbs.twimg.com/media/DU1B5S9X0AESef7.jpg)
Tim Ferriss on Twitter: "My first time seeing a plate-loaded kettlebell like this. Not as cheap as the “T-bar” ver... https://t.co/v95kocWeKp https://t.co/GjcmttfU1w" / Twitter
![From Russia With Tough Love: Kettlebell Workout for a Femme Fatale : Andrea Du Cane, D. C. Maxwell, Pavel Tsatsouline: Movies & TV - Amazon.com From Russia With Tough Love: Kettlebell Workout for a Femme Fatale : Andrea Du Cane, D. C. Maxwell, Pavel Tsatsouline: Movies & TV - Amazon.com](https://m.media-amazon.com/images/I/91eggkA-t5L._SL1500_.jpg)
From Russia With Tough Love: Kettlebell Workout for a Femme Fatale : Andrea Du Cane, D. C. Maxwell, Pavel Tsatsouline: Movies & TV - Amazon.com
![A Simple 2021 Reboot — My Short Letter to a Friend Who Wants to Get In Shape – The Blog of Author Tim Ferriss A Simple 2021 Reboot — My Short Letter to a Friend Who Wants to Get In Shape – The Blog of Author Tim Ferriss](https://i0.wp.com/tim.blog/wp-content/uploads/2021/01/Tim-Ferriss-in-Austin-2020.jpg?fit=2048%2C1367&ssl=1)